Beyond Failure Training Instructional Video

Chest Day

https://drive.google.com/file/d/1LdMsmzF4DCOZwzCY8YotOGYkQK9qVbBz/view?usp=sharing Great Chest workout to hit every area of the pec! Plus an added exercise for functional training to help keep your rotator cuff strong with mobility to avoid injury!

Instructional Training Part II

https://drive.google.com/file/d/1EgL0KKxiDD78pjuPmPAZB39p9jAds_0_/view?usp=sharing

Instructional Training; proper form

https://drive.google.com/file/d/1EDOviWyDISdPds_SMhFv3JKjCYy3UIms/view?usp=sharing

Back Training with Jason Arntz

https://drive.google.com/file/d/1D8RpDRod_ElYGH1uGQ5BpoIgoMedr1pR/view?usp=sharing

Training Quads and Hamstrings

Split training with Quads and Hams for a great overall Leg Pump!   https://drive.google.com/file/d/1BFKjstGYhGy6q_x2AjmuLySnQ6-xhFX7/view?usp=sharing