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Spending more time on each muscle group. At Home workout Bicep/Hamstrings

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Just tricep training to give more attention to each muscle group.

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Going to start doing individual body part training to keep each muscle group working instead of the whole body training.

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Making the most out of Lockdown to keep your legs in shape. And please wear your masks.

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Upper body, some different variations and resistance band training to spice things up a bit in the state of lockdown.

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