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Full Arm Workout with Jason Arntz

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The breakdown on Cardio Training with Jason Arntz

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Quadricep and Hamstring Workout with Jason Arntz

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Shoulder Workout with Jason Arntz

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https://drive.google.com/file/d/13ScIiB9i5mQoqXqO2EE9PA-9IojtDyKy/view?usp=sharing

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