Leucine Triggers Muscle Growth

How much do you need of this branched chain amino acid to get results? Researchers have known about leucine for decades, but exciting new research has shed a new and broader light on this important health-promoting amino acid. Much of protein’s benefits may be attributable to leucine due to its ability to stimulate protein synthesis, ...

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The Biology of Lactoferrin

Front Immunol. 2020; 11: 1221. Published online 2020 May 28. doi: 10.3389/fimmu.2020.01221 PMCID: PMC7271924 PMID: 32574271 The Biology of Lactoferrin, an Iron-Binding Protein That Can Help Defend Against Viruses and Bacteria Douglas B. Kell,1,2,3,*† Eugene L. Heyden,4 and Etheresia Pretorius3,*† Autho...

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